While Ron is out of town, I am excited to be presenting 3 weeks of Naked Yoga classes on Wednesday nights, March 6, 13 and 20, at 7 p.m., at the studio in Metchosin.

These yoga classes will be based upon a series of gentle yoga postures designed by Swami Rama, founder of the Himalayan Institute, in his book Exercises for Joints & Glands. Regulars will definitely recognize most of the postures in this series. This is a great yoga series, for beginners and more experienced yogis alike. We will connect with our bodies, develop our balance and flexibility, improve our posture, learn to coordinate movement and breath, and have some fun!

For this series only, drop in cost will be $15 per class, or purchase the entire 3 class series for $40.
Please RSVP to Pono at 250-896-1336 or ponostewart@yahoo.com
Bring a yoga mat if you have one (we have plenty), a water bottle and a towel for your bum.

I am happy to be offering these classes in Ron’s absence.
I have been practicing yoga since 1989 and completed yoga teacher training in 1992.
If you have any questions, feel free to call or e-mail Pono.

SKYCLAD YOGA
Class Description

My intention is to create non-competitive vinyasa flow (merging breath to movement) yoga classes that allow all men with varying yoga experience to come together and practice Skyclad (nude or clothing optional), building community through physicality, consciousness and awareness.

In these vinyasa flow classes, emphasis is placed on participants working at a level that is suitable for them in that moment. Adaptations are offered and encouraged, both to go deeper as well as to back off and find more ease. All classes will focus on calming and strengthening the body/mind, bringing awareness to correct alignment, while working with muscular ease. The classes will progress through: body awareness, Pranayama (breath work), Asanas (postures), Savasana (relaxation) and meditation.

My current philosophy in yoga is to practice feeling pleasure in the body.
With every posture and transition between postures, work at a level where the body is loving the attention and wants more. Some days/moments/postures that is gentle and calm while other times it can be deep, intense and hot. By practicing with this level of awareness in your body, your practice will nurture you more deeply, your body will be more open to taking in the information. There is a space for all of it within the same class.

Please note: Yoga classes do not include partner yoga, touch or massage of any kind.

Please RSVP by Text 250-813-2939 or
Email ron@skyclad.ca

Wednesdays at 7pm

Metchosin studio is our home with more privacy, temperature control, no time constrains. Come early and enjoy the property (above the barn) or hike up the hill to the lookout. Stay for tea after!

Fees:
Drop in $20
10 class card $150

I’m Nervous

What about erections?

Most of us were nervous for our first class but the atmosphere we are creating is one of acceptance and non-judgment, it’s surprising how quickly we forget we’re nude. Erections are not an issue and in fact should be celebrated as part of our manhood, although to be honest, you’ll probably be working too hard to get hard but in the event that you experience an erection enjoy the sensation, but breathe and continue with your practice.

For more information about classes
please contact Ron.

SKYCLAD YOGA
Class Description

My intention is to create non-competitive vinyasa flow (merging breath to movement) yoga classes that allow all men with varying yoga experience to come together and practice Skyclad (nude or clothing optional), building community through physicality, consciousness and awareness.

In these vinyasa flow classes, emphasis is placed on participants working at a level that is suitable for them in that moment. Adaptations are offered and encouraged, both to go deeper as well as to back off and find more ease. All classes will focus on calming and strengthening the body/mind, bringing awareness to correct alignment, while working with muscular ease. The classes will progress through: body awareness, Pranayama (breath work), Asanas (postures), Savasana (relaxation) and meditation.

My current philosophy in yoga is to practice feeling pleasure in the body.
With every posture and transition between postures, work at a level where the body is loving the attention and wants more. Some days/moments/postures that is gentle and calm while other times it can be deep, intense and hot. By practicing with this level of awareness in your body, your practice will nurture you more deeply, your body will be more open to taking in the information. There is a space for all of it within the same class.

Please note: Yoga classes do not include partner yoga, touch or massage of any kind.

Please RSVP by Text 250-813-2939 or
Email ron@skyclad.ca

Wednesdays at 7pm

Metchosin studio is our home with more privacy, temperature control, no time constrains. Come early and enjoy the property (above the barn) or hike up the hill to the lookout. Stay for tea after!

Fees:
Drop in $20
10 class card $150

I’m Nervous

What about erections?

Most of us were nervous for our first class but the atmosphere we are creating is one of acceptance and non-judgment, it’s surprising how quickly we forget we’re nude. Erections are not an issue and in fact should be celebrated as part of our manhood, although to be honest, you’ll probably be working too hard to get hard but in the event that you experience an erection enjoy the sensation, but breathe and continue with your practice.

For more information about classes
please contact Ron.

SKYCLAD YOGA
Class Description

My intention is to create non-competitive vinyasa flow (merging breath to movement) yoga classes that allow all men with varying yoga experience to come together and practice Skyclad (nude or clothing optional), building community through physicality, consciousness and awareness.

In these vinyasa flow classes, emphasis is placed on participants working at a level that is suitable for them in that moment. Adaptations are offered and encouraged, both to go deeper as well as to back off and find more ease. All classes will focus on calming and strengthening the body/mind, bringing awareness to correct alignment, while working with muscular ease. The classes will progress through: body awareness, Pranayama (breath work), Asanas (postures), Savasana (relaxation) and meditation.

My current philosophy in yoga is to practice feeling pleasure in the body.
With every posture and transition between postures, work at a level where the body is loving the attention and wants more. Some days/moments/postures that is gentle and calm while other times it can be deep, intense and hot. By practicing with this level of awareness in your body, your practice will nurture you more deeply, your body will be more open to taking in the information. There is a space for all of it within the same class.

Please note: Yoga classes do not include partner yoga, touch or massage of any kind.

Please RSVP by Text 250-813-2939 or
Email ron@skyclad.ca

Wednesdays at 7pm

Metchosin studio is our home with more privacy, temperature control, no time constrains. Come early and enjoy the property (above the barn) or hike up the hill to the lookout. Stay for tea after!

Fees:
Drop in $20
10 class card $150

I’m Nervous

What about erections?

Most of us were nervous for our first class but the atmosphere we are creating is one of acceptance and non-judgment, it’s surprising how quickly we forget we’re nude. Erections are not an issue and in fact should be celebrated as part of our manhood, although to be honest, you’ll probably be working too hard to get hard but in the event that you experience an erection enjoy the sensation, but breathe and continue with your practice.

For more information about classes
please contact Ron.

SKYCLAD YOGA
Class Description

My intention is to create non-competitive vinyasa flow (merging breath to movement) yoga classes that allow all men with varying yoga experience to come together and practice Skyclad (nude or clothing optional), building community through physicality, consciousness and awareness.

In these vinyasa flow classes, emphasis is placed on participants working at a level that is suitable for them in that moment. Adaptations are offered and encouraged, both to go deeper as well as to back off and find more ease. All classes will focus on calming and strengthening the body/mind, bringing awareness to correct alignment, while working with muscular ease. The classes will progress through: body awareness, Pranayama (breath work), Asanas (postures), Savasana (relaxation) and meditation.

My current philosophy in yoga is to practice feeling pleasure in the body.
With every posture and transition between postures, work at a level where the body is loving the attention and wants more. Some days/moments/postures that is gentle and calm while other times it can be deep, intense and hot. By practicing with this level of awareness in your body, your practice will nurture you more deeply, your body will be more open to taking in the information. There is a space for all of it within the same class.

Please note: Yoga classes do not include partner yoga, touch or massage of any kind.

Please RSVP by Text 250-813-2939 or
Email ron@skyclad.ca

Wednesdays at 7pm

Metchosin studio is our home with more privacy, temperature control, no time constrains. Come early and enjoy the property (above the barn) or hike up the hill to the lookout. Stay for tea after!

Fees:
Drop in $20
10 class card $150

I’m Nervous

What about erections?

Most of us were nervous for our first class but the atmosphere we are creating is one of acceptance and non-judgment, it’s surprising how quickly we forget we’re nude. Erections are not an issue and in fact should be celebrated as part of our manhood, although to be honest, you’ll probably be working too hard to get hard but in the event that you experience an erection enjoy the sensation, but breathe and continue with your practice.

For more information about classes
please contact Ron.