Join Pono and Ron Stewart for a Men’s Skyclad Yoga Weekend Getaway
WHEN: currently no dates set
WHAT: A weekend gathering of men interested in moving their bodies in mindful and playful ways, socializing and enjoying sharing meals together in a converted barn in a pastoral setting in Metchosin BC.
From Friday evening to Sunday afternoon we will practice yoga, dance, meditate, go on forest and beach walks, and breath fresh air while enjoying time out of the city.
Immerse yourself into body play and mindfulness to invigorate your spirit.
Enjoy structured yoga classes designed to challenge strength and fine tune alignment, in conjunction with restorative classes which help to calm our nervous systems, along side guided improvisational movement classes to build playfulness and creativity which you can incorporate into your daily life.
Accessing a wide range of movement skills and awarenesses builds body wisdom and wholeness, bringing us into a deeper state of embodiment.
For Vancouver men, If you would like to use public transportation and walk on the ferry, we are arranging a pick up to meet the 5pm Tsawwassen – Swartz Bay ferry (return ride for the 5pm crossing on Sunday). Otherwise we gather at Skyclad Studio at 7:30pm on Friday evening.
There is limited space for residential and/or non-residential participants.
6:35pm pick up available at Swartz Bay (men arriving on 5pm ferry from Tsawwassen)
7:45 all men gather at Skyclad Studio – meet and greet/ opening circle
8:00-9:00 restorative yoga, focus on arrival, breath, being present in our bodies
9:00 – dinner
8:00am wake up
8:30-10:00 morning yoga – focus on breath, building heat and opening the body to expansion, following curiosity in the body and flow.
10:00 – 11:00 Breakfast
12:00- 2:00 Contact Improvisation
Break 2:00-6:00 (options to nap, journal, walk, socialize)
6:00 -7:30 dinner
8:00- movie night
8:00am Wake up
8:30- 10:00 Morning yoga
12:00 – 2:00 Hike
2:00-3:00 restorative yoga
3:00-3:30 closing circle/depart
3:45 ride available for 5pm Ferry
Accommodation is dorm style with one King bed and one Queen sofa bed options for couples. (upon reservation)
Total maximum participation for this weekend is 10 guys.
To register, or if you have questions, please contact Ron via email (firstname.lastname@example.org) or phone (250-813-2939)
50% Deposit required to hold your space.
We look forward to enjoying a great weekend together!
Ron & Pono